General Discussion

One of the key tenants of "Maintaining Our Sanity" is prioritising. This can be really difficult, especially for parents of children with disabilities (physical and psychological). Uncontrollable social constraints that change routines are very difficult to navigate. They key for us has been to ask how important is this task right now. Remember that every conflict...while still stressful...does not warrant an immediate response or resolution. Waiting to respond and/or engage can alleviate a lot of stress.

K. Lesueur-Reed